But why settle for adding ten seconds when you could double your time in a week? Those tiny increases seem safe, but they don't light a FIRE under you. Sticking to just planks until you hit five minutes builds REAL discipline. Mixing in other exercises just spreads your effort too thin. Sometimes boring is GOOD because it teaches you to grind through the tough parts.

Yeah I've been there too. My whole bookshelf is full of authors who were probably terrible people, but I still love their work. It's like finding out your favorite chef never washes his hands, but you still crave the pasta. Personally I try to separate the art from the artist, but man it gets harder the worse the drama is. What's the comic, if you don't mind me asking?