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Watched a guy at the DMV in Boise block his whole afternoon with one setting
He turned his phone grayscale before getting in line and told me he stopped reaching for it by hour two, so I tried it that night and got through a whole book instead of scrolling, has anyone else had luck with that one?
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clairebaker1mo ago
Switching to grayscale feels less like a real fix and more like a party trick people brag about online. You read one book and suddenly it's some magic cure for phone addiction? Plenty of folks have gone gray screen and still burned three hours on Reddit the same night because the problem is the habit, not the colors. If it works for you, great, but calling it a whole method after one good evening is a stretch.
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