Absolutely, that's spot on. One time I forgot to save my work and lost hours of progress, now I save every five minutes without thinking. It's crazy how pain teaches us better than any tip or trick. Why do we only learn the hard way, you know? My brain just won't listen until it gets burned.
Pain is the best teacher but a terrible classroom. My brain needs to get slapped by reality before it learns anything. Guess we're all just stubborn like that.