7mo ago
inMy hand therapist gave me exercises that actually make binding easier.
Yeah the "grip strength" thing you mentioned... it's wild how many daily tasks secretly need good hand function. I've noticed it with stuff like opening jars or even just carrying grocery bags. We don't think about our hands until they hurt or feel weak, then suddenly a ton of simple stuff gets way harder. It makes total sense that something tricky like a binder would be on that list too.