Bali yoga sessions changed my apartment routine

I remember lugging dumbbells on vacations a few years back. In Ubud, we did whole classes with just our own weight and focus. Back in my place, I ditched the complex gear. Now I roll out a mat and follow the same simple sequences, feeling just as strong.

2 comments

2 Comments

the_james17h ago

My old self used to pack resistance bands like they were a spare passport.

logan_flores11h ago

Bro, I learned to just use a hotel towel for resistance instead. Way lighter and you can't forget it. Just wrap it around a door or something solid.