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Gave up on website blockers after 2 weeks and just started leaving my phone in the truck
Everyone swears by app timers and site blockers but those just made me want to pick my phone up more, so now I physically leave it in the truck when I get home and my evenings are way quieter. My screen time went from 4 hours a night to under 1 in like 3 days, no app needed. Anyone else find that just putting the thing out of reach works better than any blocker?
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