AI sleep sounds ended my late night tossing

I spent hours awake every night feeling frustrated. A new app with AI makes custom soundscapes for sleep. It learns from my sleep data and picks what works best. Last week, it made a mix of piano and white noise that knocked me out. I have slept well since then. If you have sleep trouble, look into AI sound apps. They can really make a difference.

2 comments

2 Comments

jamie_kim7d ago

Seems like overkill when a fan already does the same thing. You're just letting an app learn your personal sleep data too.

oscarm846d ago

My sleep app changes white noise during different sleep stages, which a fan just can't match. Ngl, the personal data feels worth it for the detailed feedback I get.