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Finally figured out why I always feel so drained after cancelled plans, and it's not what I thought
Last Saturday my friends cancelled our dinner at 4pm and I had the whole evening free, but instead of feeling relieved I felt weirdly guilty and just sat on the couch scrolling for 3 hours. I realized I keep treating free time like it's stolen instead of actually mine, and I bet others do the same thing without noticing. Does anyone else get that strange guilt when plans fall apart, or is it just me?
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